AcroVilla Oulu with Kat&Jared

Duo Kat&Jared järjestivät aikataulunsa ja tuovat Katan kotikaupunkiin Ouluun vihdoin kesän lopulla acrojooga- ja pariakrobatiatyöpajan! Halusimme tehdä tästä tapahtumasta erityisen, joten olemme järjestäneet tiloiksi myös kauniin villan Hietasaaresta, jotta pääsemme kaikki hetkeksi acrojoogaretriittien ja pariakrobatialeirien tunnelmaan.

Elokuista sunnuntaita vietetään ensin Oulun tähtisirkuksella 3 tunnin työpajan verran, josta jatkamme lounastauon jälkeen Hietasaareen Villa Seepparin tiloihin. Seepparin nurmella pidämme toisen 2 tunnin acrotyöpajan päättäen päivän tunnin mittaiseen ohjattuun thai joogahierontaan.

Virallisten työpajaosuuksien jälkeen kaikki ovat tervetulleita jäämään nyyttäri-illalliselle, saunomaan ja illanviettoon. Seeppariin on mahdollista jäädä myös yöksi. Maanantaina aamu/iltapäivällä jatkamme jameilla Seepparissa.|
}
Prereqs: Suosittelemme vähintään 3kk aktiivista akrojooga, parikarobatia, tanssi tai vastaavaa harrastusta. Tarjoamme aina helpompia ja haastavampia variaatioita liikkeistä.

Työpajat:
Sunnuntai 12.8. klo 11 – 14 Pariakrobatia
Oulun Tähtisirkus

Sunnuntai 12.8. klo 16 – 18 Akrojooga, L-beissaus ja icarian
Sunnuntai 12.8. klo 18 – 19 Thai joogahieronta
Villa Seeppari, Mustasaarentie 4, Hietasaari

Maanantai 13.8. n.klo 10 – 14 jamit
Villa Seeppari, Mustasaarentie 4, Hietasaari

Ilmoittautuminen ja hinta:
55e – ENSIMMÄISET 5 LIPPUA!!
70e – Loput liput. (Paikkoja rajoitetusti!)

40e – Vain pariakrobatia sirkuksella /
Vain akrojooga ja thaihieronta Seepparilla.

Sitovat ilmoittautumiset osoitteeseen:
acrokatics@gmail.com

Tuo mukanasi joogamatto tms, pyyhe, nyyttärievästä ja iloinen mieli!

IN ENGLISH:

A cozy weekend with friends and heaps of Acro! We will be doing 5 hours of an exciting mix of dynamic partner acrobatics, acroyoga and dance acro + 1 hour of relaxing and restoring Thai Yoga massage. We start off with our morning workshop at Oulun Tähtisirkus and then continue the workshops at a beautiful villa in Hietasaari!

In the evening we can keep on jamming in the August summer night with a hot outdoor sauna and a potluck dinner.

On monday morning we will also have an open jam to practice our new skills and get more tips on skills you’re working on. We’re not saying to take the day off work but should you happen to be free or call in to be sick you’re welcome to join us in this complementary jam. Participants of the workshop are also welcome to stay Sunday night at the villa.

Workshops and locations:

Sunday 12.8. at 11 – 14 Dynamic Partner Acrobatics
Oulun Tähtisirkus

Sunday 12.8. at 16 – 18 Acroyoga, L-basing and Icarian
Sunday 12.8. at 18 – 19 Thai Yoga Massage
Seeppari – Mustasaarentie 4, Hietasaari

Monday 13.8. at about 10-14 jam
Seeppari – Mustasaarentie 4, Hietasaari

Contribution:
55e – FIRST 5 TICKETS FOR THE WHOLE EVENT!!
70e – The rest of the tickets (Places are limited!)

40e – Only Dynamic Partner Acrobatics /
Only AcroYoga and Thai Yoga Massage.

Sign up by e-mail:
acrokatics@gmail.com

Prereqs: At least 3 months of active acroyoga, partner acrobatics or dance background recommended. We will be offering easier and harder variations of our drills and skills.

Bring with you a yoga mat, towel, pot luck food and an open mind!
See you soon ♥

Post AY Week Helsinki 2018

Post Acroyoga Week 2018 – Standing Acrobatics

Details
For the first time we will be offering a two day post event right after
AcroYoga Week Helsinki! https://www.facebook.com/events/149529579093931/

After a week of creative acroyoga, the post event will be concentrated in Standing acrobatics, which we will be learning with four of our amazing AcroYoga Week teachers who are also devoted to the standing skills and dynamic acrobatics:
Heidi Blais, Valtteri Rantala and duo Kat & Jared (AcroKat & Jared Van Earle).

The post event will be two days long starting right after AcroYoga Week on Monday 6th of August 2018.

Day 1 – Standing acrobatics
Classic standing acrobatic skills such as standing foot2hand and hand2hand, building it up in safe and exciting drills.

Main teachers: Heidi Blais and Valtteri Rantala

Day2 – Introduction to dynamic acrobatics
We dive into the moves in standing acrobatics that include lifts, jumps, throws, drops and pulls and require good connection and timing. Big dynamic skills take a long time to build up and we aim to give you the tools you need to start making hard skills look and feel easy. Some skills we will be working on are Pachecka lift to shoulders/h2h and dance acro lifts. Depending on base – flyer ratio we might work also on group skills such as banquine.

Our dance acrobatics workshops focus on partner connection, exploring the principles of lifting people with ease, partner balance and inspire new movement possibilities.

Main teachers: Kat & Jared

*****************************
***PROGRAM***
Depending on the level of participants, there will be 1 or 2 different level workshops running on both time slots to accomodate challenge for everyone.
*****************************
➳MONDAY
18-21 evening workshops
➳TUESDAY
18-21 evening workshops

TICKETS:
First 10 tickets: 70e
The rest of the tickets: 85e
(Ticket sales open on — 2018)
PLACES ARE LIMITED!
https://holvi.com/shop/AcroYoga/

TEACHERS:
➳ Heidi Blais –> https://acroyoga.com/
➳ Valtteri Rantala / http://www.acroyoga.fi/teachers_2/
➳ Kat & Jared / http://whatmaybe.life/

EVENT INFO
acroyoga.fi@gmail.com / Valtteri Rantala in facebook
+358407406474 WhatsApp
Or
Katariina Sofia in facebook

★★★LOCATION★★★
Chikara Judo
Sturenkatu 25 (dojo), 00510 Helsinki

* PUZZLE MATS WILL BE PROVIDED *

➳➳ SHARED ACCOMMODATION COORDINATION
Check out the facebook group
https://www.facebook.com/groups/1804986946472300/

AcroYoga Week Helsinki 2018

2018 EVENT WILL BE FIVE AND HALF DAYS LONG. STARTING TUESDAY JULY 31 ST AND ENDING SUNDAY 5TH OF AUG FOR SAUNA & BBQ.

FINLAND’S BIGGEST ACROYOGA GATHERING WILL BE HERE AGAIN IN 2018. WE’LL HAVE INTERNATIONAL GUEST TEACHERS, WORKSHOPS FOR DIFFERENT SKILL LEVELS, ACRO SOCIAL EVENING, JAMS, SAUNA, BBQ AND MORE. A FUN GATHERING OF ACROYOGIS FROM FINLAND & AROUND THE WORLD.

*****************************
***PROGRAM***
THERE WILL BE 2 DIFFERENT LEVEL WORKSHOPS RUNNING ON THE WEEKEND AND ALL EVENING TIME SLOT.
*****************************
➳TUESDAY
17-20 EVENING WORKSHOPS
➳WEDNESDAY
11-13 MORNING WORKSHOP + JAM UNTIL 1400
17-20 EVENING WORKSHOPS
➳THURSDAY
11-13 MORNING WORKSHOP + JAM UNTIL 1400
17-20 EVENING WORKSHOP . (THAIMASSAGE)
➳FRIDAY
11-14 JAM
17-20 EVENING WORKSHOPS
➳SATURDAY
11-1330 MORNING WORKSHOPS (JAM TIME IN BETWEEN WORKSHOPS)
16-1830 EVENING WORKSHOPS
➳SUNDAY
11-1330 MORNING WORKSHOPS (JAM TIME IN BETWEEN WORKSHOPS)
16-1830 EVENING WORKSHOPS

***1900-2330 SAUNA, JAM & BBQ @ KULOSAAREN KARTANO
( 5€ )

TOTAL: 26HRS OF ACRO CLASSES + JAM TIME.

INVESTMENT:
***FULL PASS***
175€ FIRST 15 TICKETS
195€ NEXT 15 TICKETS
215€ LAST TICKETS.
(20% DISCOUNT FOR CERTIFIED ACROYOGA / PARTNER ACROBATICS TEACHERS. )
***WEEKEND PASS***
130€-150€ ( WILL OPEN IN APRIL )

TEACHER’S:
➳ JILL CAMPBELL & HEIDI BLAIS –> HTTPS://ACROYOGA.COM/
➳VALTTERI RANTALA / HTTP://WWW.ACROYOGA.FI/TEACHERS_2/
➳ KATARIINA & JARED / HTTP://WHATMAYBE.LIFE/
➳ CATE SPINNLER / HTTP://WWW.MOVE-CHI.CH/
+ SURPRISE GUEST TEACHERS TO BE ANNOUNCED.

COME AND JOIN, LEARN AND SHARE. ACROYOGA COMBINES ACROBATIC CONCEPTS WITH A YOGIC CONSCIOUSNESS. ACROYOGA IS A PLAYFUL DANCE OF MOVEMENT FINDING BALANCE BETWEEN TWO BODIES. PLAYING STIMULATES US PHYSICALLY AND MENTALLY. THOSE THAT PLAY TOGETHER GROW TOGETHER.

EVENT INFO
ACROYOGA.FI@GMAIL.COM / VALTTERI RANTALA IN FACEBOOK
+358407406474 WHATSAPP
OR
KATARIINA SOFIA / FACEBOOK

★★★LOCATION★★★
LINK➳ISONNEVANNENTIE 22 HELSINKI. ➳
NEAR HAAGAN PARK ( HAAGAN PUISTO)
WE WILL USE THE GYMNASIUM OF THE SCHOOL IN COLD/RAINY WEATHER AND THE PARK IN A SUNNY WEATHER.
* PUZZLE MATS WILL BE PROVIDED*

➳➳SHARED ACCOMMODATION COORDINATION
CHECK OUT THE FACEBOOK GROUP